Elijah Roberts 47:09 row
9,519
Meters
47:09.6
Time
2:28.6
Pace
520
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 94 |
April 09, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.6 | 9,519 | 2:28.6 | 107 | 666 | 520 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 47:09.6 | 427 | 2:31.7 | 100 | 644 | 23 | 24 |
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Workout Graph
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