Elijah Roberts 31:03 row
6,058
Meters
31:03.8
Time
2:33.8
Pace
325
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 92 |
July 17, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.8 | 6,058 | 2:33.8 | 96 | 627 | 325 | 27 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 20:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 26 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 27 |
| 30:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 27 |
| 31:03.8 | 150 | 3:32.6 | 36 | 451 | 8 | 25 |
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Workout Graph
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