Elijah Roberts 1:00:08 row
12,021
Meters
1:00:08.7
Time
2:30.0
Pace
654
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1668 |
| Drag Factor | 93 |
August 09, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 12,021 | 2:30.0 | 103 | 652 | 654 | 27 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 40:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 27 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 1:00:08.7 | 1,002 | 2:34.0 | 96 | 653 | 56 | 28 |
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