Elijah Roberts 30:06 row
6,021
Meters
30:06.2
Time
2:29.9
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 92 |
August 10, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,021 | 2:29.9 | 104 | 655 | 329 | 27 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 30:06.2 | 1,053 | 2:25.3 | 114 | 705 | 60 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.