Elijah Roberts 15:07 row
3,147
Meters
15:07.3
Time
2:24.1
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 112 |
August 22, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,147 | 2:24.1 | 117 | 694 | 175 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 15:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |
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Workout Graph
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