Elijah Roberts 30:51 row
6,034
Meters
30:51.0
Time
2:33.3
Pace
333
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 93 |
September 05, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.0 | 6,034 | 2:33.3 | 97 | 647 | 333 | 27 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 29 |
| 10:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 26 |
| 15:00.0 | 994 | 2:30.9 | 102 | 672 | 56 | 29 |
| 20:00.0 | 947 | 2:38.3 | 88 | 624 | 52 | 27 |
| 25:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 28 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 29 |
| 30:51.0 | 144 | 2:57.0 | 63 | 564 | 8 | 26 |
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Workout Graph
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