Elijah Roberts 1:00:05 row
12,163
Meters
1:00:05.5
Time
2:28.2
Pace
681
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1675 |
| Drag Factor | 92 |
September 11, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,163 | 2:28.2 | 107 | 679 | 681 | 27 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 |
| 10:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 27 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 28 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 28 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 29 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 27 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 27 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 27 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 28 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 28 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 28 |
| 1:00:05.5 | 1,004 | 2:32.1 | 99 | 671 | 57 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.