Elijah Roberts 5:08 row
1,117
Meters
5:08.6
Time
2:18.1
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 95 |
October 30, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,117 | 2:18.1 | 133 | 758 | 65 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 |
| 5:08.6 | 25 | 2:52.0 | 69 | 418 | 1 | 14 |
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