Elijah Roberts 15:05 row
3,023
Meters
15:05.6
Time
2:29.7
Pace
167
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 94 |
October 30, 2026 14:05:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,023 | 2:29.7 | 104 | 663 | 167 | 27 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 28 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 27 |
| 15:05.6 | 4 | 11:40.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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