Elijah Roberts 50:07 row
10,079
Meters
50:07.8
Time
2:29.2
Pace
562
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 94 |
November 04, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.8 | 10,079 | 2:29.2 | 105 | 672 | 562 | 26 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 10:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 25 |
| 15:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 26 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 26 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 26 |
| 30:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 27 |
| 35:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 27 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 27 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 27 |
| 50:07.8 | 1,015 | 2:31.6 | 100 | 678 | 58 | 27 |
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Workout Graph
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