Elijah Roberts 50:00 row
8,453
Meters
50:00.0
Time
2:57.4
Pace
468
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 95 |
November 06, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,453 | 2:57.4 | 63 | 561 | 468 | 23 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 612 | 102 | 26 |
| 20:00.0 | 1,550 | 3:13.5 | 48 | 516 | 86 | 21 |
| 30:00.0 | 1,748 | 2:51.6 | 69 | 588 | 98 | 24 |
| 40:00.0 | 1,599 | 3:07.6 | 53 | 528 | 88 | 22 |
| 50:00.0 | 1,687 | 2:57.8 | 62 | 564 | 94 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.