10,056m row on January 04, 2017

Elijah Roberts 10,056m row

10,056m

Meters

56:01.5

Time

2:47.1

Pace

520

Calories

Average Watts	75
Calories Per Hour	557

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 1000 hard, 500 rest
500 warmup, 1000 cooldown