6,504m row on January 17, 2017

Elijah Roberts 6,504m row

6,504m

Meters

37:17.6

Time

2:52.0

Pace

333

Calories

Average Watts	69
Calories Per Hour	536

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 1500m, 2:20 - 30/500, 26 - 30 spm, 500m rest, 1000m cool down