Elijah Roberts 10,021m row

10,021m

Meters

46:50.4

Time

2:20.2

Pace

575

Calories

Average Watts127
Calories Per Hour736

March 14, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10000m ~46:44 min. Alt 1000m ~26-28 spm using ~2:30/500m then ~2:10/500m