Elijah Roberts 10,000m row
10,000m
Meters
47:43.0
Time
2:23.1
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
March 25, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Straight row medium to heavy. ~26 spm. Approx 4000m very heavy (2:10-20/500)