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Elijah Roberts 10,000m row

10,000m

Meters

46:47.5

Time

2:20.3

Pace

573

Calories

Average Watts127
Calories Per Hour735

March 27, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Straight row, moderate intensity at ~27 spm and ~2:20/500