Elijah Roberts 12,571m row

12,571m

Meters

1:00:00.0

Time

2:23.1

Pace

710

Calories

Average Watts119
Calories Per Hour710

April 07, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

WOD mod 22-24-26-28-26-24-26-28-26-24-22 spm in 5 min intervals except 28 in 7.5 min, ~2:23.1/500