Elijah Roberts 25,032m row
25,032m
Meters
1:59:59.8
Time
2:23.8
Pace
1408
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
April 11, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Straight row ~2:23.8/500, 24 spm. Off rower rest (walk around) for ~5 min at 5000m and 15000m. Testing for marathon!