Elijah Roberts 11,506m row

11,506m

Meters

58:16.8

Time

2:31.9

Pace

625

Calories

Average Watts100
Calories Per Hour643

April 12, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Straight row, ~10000m in ~47:56, ~2:31.6/5000, ~23 spm. Cool down ~1510m