5,024m row on June 01, 2017

Elijah Roberts 5,024m row

5,024m

Meters

30:28.6

Time

3:01.9

Pace

253

Calories

Average Watts	58
Calories Per Hour	499

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR, very easy pace. Restarting routine after month off for surgery.