12,000m row on July 13, 2017

Elijah Roberts 12,000m row

12,000m

Meters

1:00:17.1

Time

2:30.7

Pace

654

Calories

Average Watts	102
Calories Per Hour	651

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR, ~2:30.7/500, ~23 spm, Moderate to heavy pace due to computer problems at beginning