15,185m row on August 24, 2017

Elijah Roberts 15,185m row

15,185m

Meters

1:15:06.6

Time

2:28.3

Pace

836

Calories

Average Watts	107
Calories Per Hour	668

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 15 min (2:30, 2:25, 2:20, 2:15/500), 5 min easy at 3/500 between 15's.