25,008m row on September 04, 2017

Elijah Roberts 25,008m row

25,008m

Meters

2:09:43.4

Time

2:35.6

Pace

1338

Calories

Average Watts	93
Calories Per Hour	619

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD: 2 X 10000m with 1000m rest in middle, ~2:35.6/500, ~25 spm, moderate pace, 4000m cool down