Elijah Roberts 15,014m row

15,014m

Meters

1:18:09.6

Time

2:36.1

Pace

802

Calories

Average Watts92
Calories Per Hour616

September 08, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MWOD: 2 X 6000m at moderate to heavy pace with 1000m easy in between. ~2:20-25/500 and ~23 spm. 2000m cool down