Elijah Roberts 17,529m row

17,529m

Meters

1:25:05.0

Time

2:25.6

Pace

978

Calories

Average Watts113
Calories Per Hour690

October 28, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD: 2 X 40 min, ~2:25.6/500, ~24 spm at moderate to heavy pace with 5 min light in between