Elijah Roberts 10,021m row
10,021m
Meters
50:04.2
Time
2:29.8
Pace
548
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
November 23, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Maintenance row in prep for marathon row soon! 9000m at 2:25-30/500 and ~27 spm. 1000m cool down.