12,500m row on November 28, 2017

Elijah Roberts 12,500m row

12,500m

Meters

1:01:54.0

Time

2:28.5

Pace

688

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:28.5/500, ~26 spm, easy to moderate pace