Elijah Roberts 20,021m row
20,021m
Meters
1:33:37.0
Time
2:20.2
Pace
1148
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
May 21, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ad hoc: Even 1000s at easy pace (2:25-30/500), ~25 spm. Odd 1000s heavy pace (2:10-15/500), ~ 25 spm. Overall ~2:20.2/500, ~24 spm