Elijah Roberts 12,520m row

12,520m

Meters

59:19.2

Time

2:22.1

Pace

711

Calories

Average Watts122
Calories Per Hour719

September 23, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Alternating 1000s: even ~2:25-30/500, odd ~2:10-15/500, ~2:22.1/500 and 26 spm overall