10,022m row on September 30, 2018

Elijah Roberts 10,022m row

10,022m

Meters

46:53.4

Time

2:20.3

Pace

574

Calories

Average Watts	127
Calories Per Hour	735

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Alternating 1000s: even ~2:25-30/500, odd ~2:05-15/500, ~2:20.3/500 and ~26 spm overall