Elijah Roberts 15,000m row
15,000m
Meters
1:13:45.6
Time
2:27.5
Pace
830
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
October 21, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Distance Interval: 3 x 5000 w/ 5 min rest (25 min or less/5000 at 2:30/500 or less). See PM for specific results