Elijah Roberts 14,013m row
14,013m
Meters
1:08:18.8
Time
2:26.2
Pace
780
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
October 26, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
~2:26.2/500, ~26 spm, easy/hard pace. First thousand at 25-30 spm, second thousand at 15-20 spm, alternating.