Elijah Roberts 10,027m row

10,027m

Meters

47:31.0

Time

2:22.1

Pace

569

Calories

Average Watts122
Calories Per Hour719

November 01, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:22.1/500, ~26 spm, moderate pace--harder (<2:10/500) toward the end (last 1000 m)