10,000m row on December 20, 2018

Elijah Roberts 10,000m row

10,000m

Meters

47:20.4

Time

2:22.0

Pace

568

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Time trial: ~2:22.0/500, ~25 spm, easy pace