Elijah Roberts 15,511m row

15,511m

Meters

1:12:10.8

Time

2:19.6

Pace

893

Calories

Average Watts129
Calories Per Hour742

December 30, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD: 6 X 10 min (~2:15/500, ~25 spm), 2 min in between (~2:30/500, ~25 spm), 2 min warmup