10,000m row on March 13, 2019

Elijah Roberts 10,000m row

10,000m

Meters

46:41.2

Time

2:20.0

Pace

574

Calories

Average Watts	127
Calories Per Hour	738

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

SR: ~2:20.0/500, ~25 spm, overall easy to moderate pace (2:10-25/500)