7,515m row on March 23, 2019

Elijah Roberts 7,515m row

7,515m

Meters

36:37.6

Time

2:26.2

Pace

418

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: 6000m with 1500m cool down. Overall ~2:26.2/500, ~27 spm, very easy pace