Elijah Roberts 7,517m row

7,517m

Meters

37:44.8

Time

2:30.6

Pace

410

Calories

Average Watts102
Calories Per Hour652

March 23, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: 6000m with 1500m cool down. Overall ~2:30.6/500, ~26 spm, very easy pace