1,000m row on April 14, 2019

Elijah Roberts 1,000m row

1,000m

Meters

3:52.6

Time

1:56.3

Pace

Calories

Average Watts	222
Calories Per Hour	1065

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

1000m time trial: ~1:56.3/500, ~28 spm, KILLER pace