Elijah Roberts 12,587m row
12,587m
Meters
1:00:00.0
Time
2:23.0
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
April 23, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
5 X 2500: 1st, 3rd and 5th at ~2:20-25/500, 2nd and 4th at 2:15-20/500. Overall: ~2:23/500, ~25 spm, easy pace