Elijah Roberts 50,000m row

50,000m

Meters

4:27:25.0

Time

2:40.4

Pace

2634

Calories

Average Watts85
Calories Per Hour591

May 03, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:30-35/500 (overall 2:40.4 with two potty breaks), ~23 spm, very easy sustained pace. Marathon/Century Challenge