Elijah Roberts 12,908m row
12,908m
Meters
1:00:05.7
Time
2:19.6
Pace
743
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
May 19, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
AWOD: 5 x 10 min, 2 min easy. 10 min at 2:15-20/500, 2 min at 2:25-30/500. Overall ~2:19.5/500, ~ 25 spm