Elijah Roberts 12,908m row

12,908m

Meters

1:00:05.7

Time

2:19.6

Pace

743

Calories

Average Watts128
Calories Per Hour742

May 19, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

AWOD: 5 x 10 min, 2 min easy. 10 min at 2:15-20/500, 2 min at 2:25-30/500. Overall ~2:19.5/500, ~ 25 spm