9,020m row on August 29, 2019

Elijah Roberts 9,020m row

9,020m

Meters

45:10.1

Time

2:30.2

Pace

493

Calories

Average Watts	103
Calories Per Hour	655

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:20.2/500, ~26 spm, easy to moderate pace