Elijah Roberts 5,008m row
5,008m
Meters
22:38.7
Time
2:15.6
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
January 02, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Test row for right knee prior to Dr. appt. NO PAIN OR POPPING WHATSOEVER! ~2:15.6/500, ~24 spm, moderate to heavy pace