7,005m row on March 20, 2020

Elijah Roberts 7,005m row

7,005m

Meters

30:05.5

Time

2:08.8

Pace

432

Calories

Average Watts	164
Calories Per Hour	862

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:08.8/500, ~20 spm, heavy pace