1,000m row on June 02, 2020

Elijah Roberts 1,000m row

1,000m

Meters

3:59.2

Time

1:59.6

Pace

Calories

Average Watts	205
Calories Per Hour	1004

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Heptathlon trial: ~1:59.6/500, ~23 spm, race pace