10,000m row on June 06, 2020

Elijah Roberts 10,000m row

10,000m

Meters

43:41.3

Time

2:11.0

Pace

608

Calories

Average Watts	155
Calories Per Hour	835

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Heptathlon trial: ~2:11/500, ~23 spm, moderate to heavy pace