8,167m row on March 23, 2021

Elijah Roberts 8,167m row

8,167m

Meters

40:08.6

Time

2:27.4

Pace

452

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:27.4/500, ~21 spm, very easy pace (evening row)