6,588m row on June 29, 2021

Elijah Roberts 6,588m row

6,588m

Meters

30:05.8

Time

2:17.0

Pace

385

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals: 5 min@2:20-25, 5 min@2:10-15, ~2:16.9/500, ~19 spm, easy to heavy pace