8,540m row on July 04, 2021

Elijah Roberts 8,540m row

8,540m

Meters

41:07.2

Time

2:24.4

Pace

479

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:24.4/500, ~24 spm, easy pace second day after knee injection